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Embodied Wisdom

What you seek for is within.

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Embodied Wisdom

Move out of stuck emotion.

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Embodied Wisdom

Where in the body do you feel safe?

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Welcome

I’m Lana, a body-oriented psychotherapist.

Therapy is very personal. It is a place of deep openings, expression, and integration.

As an integrative, body-oriented, trauma-informed, and mindfulness-centered psychotherapist, I will help you find and maintain a safe space that is much needed on this journey.

I believe deeply in the uniqueness of every individual's journey. You are the expert of your life, and together, we can create the right conditions for you to grow and flourish.

What I offer

My services

Free Offerings

Free Offerings

Experience the magic and start your practice.

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Individual Therapy

Individual Therapy

Therapy is a long-lasting process of self-discovery, self-dedication, self-confrontation, and change.

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Dream Group

Dream Group

Workshops and group approaches are a way for a deeper reflection.

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FREE

Self-Love Masterclass

In this masterclass, we will:

Open conversations about love and explore its meaning.
Discuss the concept of self-love.
Explore what self-love looks like.
Examine the reasons and ways in which we may not love ourselves.
Experience a guided session to connect with the essence of self-love.

My Gallery

Body-oriented psychotherapist

Experience

Movement Classes

Movement Classes

EMBODIED SOUL MOVEMENT Awaken your body. Embrace your soul. Movement classes offer personal growth through movement. Through connection with the...

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The Spark of Life – Online Course

The Spark of Life – Online Course

“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” — Amanda Gorman We were given the gift of life...

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Free Offerings

Free Offerings

Experience the magic and start your practice.

Learn More

TESTIMONIALS

Lana is a wise and present therapist who has always made me feel seen and heard. Her presence is nurturing and intuitive so I would always feel like I've arrived home and in the safe space. I would recommend Lana to anyone who is ready to be seen and heard and who wants to see themselves in a loving and authentic way. She is very open and kind so that would always help me to get out of the therapy encouraged and with a sense of freedom. You can rest assured that you are in a hands of a great therapist when you've chosen to work with her.

I.C

I.C.

When I first talked to Lana, for the first time in my entire life, I really had a feeling that someone hear me, see through me, feel me from inside. The strong connection we have build together help me to become fully conscious person and also connected with myself. Truly love she has for every individual and that she gave me through our sessions helps me in every struggle I have, even today.

C.C.

Lana is a wonderful and compassionate therapist, always deeply present and creating a safe space for sharing your innermost thoughts and feelings. I felt supported, heard and seen as well as incredibly safe and fully received at each moment. Lana helped me navigate some very personal and sensitive areas during a very challenging time in my life. I will always be grateful for her support, her wisdom as well as her steady and accepting presence when I needed it most. Thank you ❤

A.S.

„Lana is a sensitive, intuitive therapist who has always mirrored my true self during therapy. Sometimes our aspects, traumas overwhelmed us and Lana gently guides the client to face their feelings and inner truth. That always moved me to reach deeper into my inner knowings and self.“

S.P.

„Lana was there for me through a rough period in my life. The most valuable thing I've gotten from therapy is that I was learning how to love myself.“

L.D.

„While I was working with Lana, I was in a pretty difficult and stressful period of my life. I've had a job I didn't like and emotionally I was very down. From session to session Lana helped me to believe in myself again"

T.T.

„Lana is a therapist who lets you be who you are. By going to therapy, I made a lot of progress in every way in my life. She empowered me and encouraged me to make the changes I wanted but I was afraid to make. I'm a new person now. I came out of the comfort zone and realized a lot of nice things about myself and life. With Lana, life is beautiful and easy."

D.Z.
LEARN HOW TO OWN YOUR SELF-WORTH SO THAT YOU CAN LIVE THE LIFE YOU TRULY DESERVE WITHOUT HAVING TO SETTLE.

Free Mini-Course “I Am Worthy”

This free mini-course will teach you how to validate yourself and embrace your authenticity so that you stop settling for less than you deserve.