Embodied Wisdom

The place to go within

Welcome to a space where healing begins by coming home to yourself.


I'm Lana, a body-oriented, trauma-informed psychotherapist offering in-person therapy in Copenhagen and worldwide online.

My approach is rooted in mindfulness, deep presence, and a belief in the body's innate wisdom.

Whether you're navigating anxiety, trauma, burnout, or simply seeking more authenticity and peace, this is an invitation to take the first step toward emotional healing, embodiment, and self-connection.

I offer a 30-minute free session where we:

  • Explore what’s going on for you right now

  • Understand your goals and struggles

  • See if we’re a good fit to work together

Spots are limited. Book today and take the first step toward change.

Book a Free Intro Session

Online Self-Compassion Program!

+ Free Self-Compassion Starter Kit

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What I Offer

Each offering is rooted in deep presence, embodied healing, and trauma-informed care.

The Spark of Life - Online Course

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Jorney into Self - Monthy Group in Person

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Dream Group Copenhagen

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My Services

Therapy is a long-lasting process of personal development, self-dedication, self-confrontation, and change.

Individual Session

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FREE Offerings

Experience the magic and start your practice today. Free courses, videos, embodied practices, meditations,…

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Online Library

Start your embodied wisdom journey from the comfort of your home. Explore our movement classes and online courses.

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What Clients Say

  • „Lana is a sensitive, intuitive therapist who has always mirrored my true self during therapy. Sometimes our aspects, traumas overwhelmed us and Lana gently guides the client to face their feelings and inner truth. That always moved me to reach deeper into my inner knowings and self.“

    S.P.

  • "Lana is a wise and present therapist who has always made me feel seen and heard. Her presence is nurturing and intuitive so I would always feel like I've arrived home and in the safe space. I would recommend Lana to anyone who is ready to be seen and heard and who wants to see themselves in a loving and authentic way. She is very open and kind so that would always help me to get out of the therapy encouraged and with a sense of freedom. You can rest assured that you are in a hands of a great therapist when you've chosen to work with her."

    I.C.

  • “When I first talked to Lana, for the first time in my entire life, I really had a feeling that someone hear me, see through me, feel me from inside. The strong connection we have build together help me to become fully conscious person and also connected with myself. Truly love she has for every individual and that she gave me through our sessions helps me in every struggle I have, even today.”

    C.C.

  • “Lana is a wonderful and compassionate therapist, always deeply present and creating a safe space for sharing your innermost thoughts and feelings. I felt supported, heard and seen as well as incredibly safe and fully received at each moment. Lana helped me navigate some very personal and sensitive areas during a very challenging time in my life. I will always be grateful for her support, her wisdom as well as her steady and accepting presence when I needed it most. Thank you!” 

    A.S.

  • “While I was working with Lana, I was in a pretty difficult and stressful period of my life. I've had a job I didn't like and emotionally I was very down. From session to session Lana helped me to believe in myself again"

    T.T.

  • “Lana is a therapist who lets you be who you are. By going to therapy, I made a lot of progress in every way in my life. She empowered me and encouraged me to make the changes I wanted but I was afraid to make. I'm a new person now. I came out of the comfort zone and realized a lot of nice things about myself and life. With Lana, life is beautiful and easy."

    D.Z.

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For Professionals and Teams

I offer personal and professional development programs that empower leaders, enhance collaboration, and foster growth-oriented work cultures.

Interested in working together? Fill out this info and I will be in touch shortly. I can’t wait to hear from you!