The definition of emotion describes it as “energy in motion.” We experience emotions in our bodies. Through emotions, we receive information about our surroundings. The Body’s Role in Emotional Experience For […]
The Nature of the Shadow Shadow is the part of us that we are not aware of about ourselves. We usually perceive it as inappropriate, unacceptable, or unlikable. For that […]
Many traditions, such as shamanic and Celtic, celebrate the 1st of May as the beginning of summer. In other words, they celebrate the return of light and fire outside as […]
What does freedom mean? Imagine living without being held back by past burdens or worries about the future. Often, we’re stuck in situations that keep us from moving forward. Maybe […]